LIVE HAPPILY HEALTHY L.L.C.

Your Path to Optimal Health and Mental Clarity

🌿 Supplement Shop for Women’s Wellness

Welcome! This is your trusted hub for expert-curated support for 🧠 brain health, 💃 hormone balance, ⚡ energy, and more. All orders ship through Fullscript, a practitioner platform trusted for quality, safety, and convenience.

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🛡️ Educational Use

These plans are for education and prevention. They use expert templates and third-party tested products in Fullscript. They do not diagnose, treat, or cure any condition.

💡 Flexible shopping tips

If you feel unsure, start small. For example, pick one item that fits your current goal. Also, explore the personal care section for simple wellness add-ons.

🔎 Why choose Fullscript?

  • First, Fullscript stores and ships products correctly, so quality and potency stay high.
  • Also, you get direct access to professional-grade supplements.
  • Plus, refill reminders and dosage suggestions help you stay consistent.
  • In addition, you receive education and exclusive discounts.
  • Most importantly, Fullscript helps you avoid expired or counterfeit products.

🛒 How to use these plans

  1. First, browse the categories in my shop.
  2. Next, select “Add This Plan to Your Fullscript Account.”
  3. Then, log in and complete the steps in Fullscript (plans do not save automatically).
  4. Finally, message me if you want guidance or changes.

📲 Need help?

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⚠️ Important reminder

Before you start any new supplement, please talk with your healthcare provider. These plans support general wellness and do not replace personal medical advice.

Order supplements through my Fullscript store.

Affiliate link. Educational use only

Plans curated using templates from Fullscript’s Integrative Medical Advisory Team.

Inflammation Support

Supports the body’s natural inflammatory response and helps reduce oxidative stress.

  • 🟡 Curcumin Phytosome – Anti-inflammatory antioxidant that supports joint and tissue health.
  • 🐟 OmegaGenics EPA-DHA 1000 Fish Oil – High-potency omega-3s for immune and brain health
  • 🦠 MegaSporeBiotic – Promotes gut integrity and reduces inflammatory triggers in the microbiome
  • 🍃 Quercetin – Helps manage histamine response and cellular inflammation

Helpful Resources:

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This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Exercise Performance & Body Composition

Optimizes physical performance, muscle growth, endurance, and recovery through targeted nutrients.

  • 💥 PreTrain NRG™ Cherry-Lime – Pre-workout blend to boost energy, focus, and endurance
  • 🏋️ Creatine – Supports muscle strength, power, and lean mass gains
  • 🐟 OmegaGenics EPA-DHA 1000 Fish Oil – Reduces exercise-induced inflammation and supports recovery
  • 💪 Muscle Protect with HMB – Preserves muscle mass and enhances exercise recovery
  • 🥛 Whey Protein Isolate (NSF-Certified) – Delivers clean, high-quality protein for muscle repair and growth

Helpful Resources:

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This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Mature & Aging Skin

Promotes elasticity, hydration, and protection against oxidative stress for radiant skin health.

  • 💧 Collagen Peptides (Unflavored) – Supports skin structure and firmness
  • 🌿 Hyaluronic Acid – Enhances skin hydration and smoothness
  • 🌲 Pycnogenol® 100 – Powerful antioxidant that protects against UV-related aging
  • 🟡 Curcumin Phytosome – Supports inflammation reduction and even skin tone
  • 🧡 Astaxanthin 6mg – Helps maintain skin elasticity and protects against oxidative stress

Helpful Resources:

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This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies.

Exercise, Pain & Recovery

Supports muscle repair, joint comfort, and overall recovery following intense physical activity.

  • 🍊 BCAAs – Orange Mango Flavor – Helps reduce post-workout soreness and supports muscle repair
  • 💪 Whole Body Collagen™ – Promotes joint, tendon, and tissue resilience
  • 🟡 Curcumin Phytosome – Potent anti-inflammatory to ease exercise-related discomfort
  • 🔋 Magnesium Citrate – Aids in muscle relaxation and reduces cramping post-exercise
  • 🐟 OmegaGenics EPA-DHA 1000 Fish Oil – Reduces exercise-induced inflammation and enhances recovery

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Everyday Health

Foundational nutrients to support daily wellness, energy, stress resilience, and immune strength.

  • 🐟 Super EPA Pro – Omega-3s for heart, brain, and inflammation support
  • ☀️ D3 Liquid Vitamin – Supports immunity, bone strength, and mood
  • 🧘 Triple Magnesium Complex – Aids in relaxation and muscle function
  • ⚡ Super Vitamin B Complex – Boosts energy, cognition, and metabolism
  • 🌿 TriGandha™ – Adaptogenic blend for daily stress resilience

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Bone Support

Supports healthy bone density and skeletal strength using foundational minerals and cofactors.

  • ☀️ Vitamin D3 1000™ – Aids in calcium absorption and bone mineralization
  • 🦷 Vitamin D3 + K2 – Synergistically supports bone strength and vascular health
  • 🍌 Potassium Citrate – Helps reduce calcium loss through urine and supports pH balance
  • 💤 Magnesium Glycinate Complex – Supports bone matrix formation and helps with muscle function
  • 🧱 Bone Builder® – Multi-nutrient formula supporting bone density and remodeling

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Joint Pain

Supports joint comfort, flexibility, and mobility through targeted anti-inflammatory and tissue-repair nutrients.

  • 🦴 Glucosamine Chondroitin – Helps protect cartilage and promote joint lubrication
  • 💊 SAMe 400mg – Supports joint function and mood, often used for osteoarthritis relief
  • 🟡 Curcumin Phytosome – Potent anti-inflammatory that reduces joint discomfort and stiffness
  • 🌿 Boswellia Extract – Herbal extract known to support joint mobility and ease inflammation
  • 🌲 Pycnogenol® 100 – Plant-based antioxidant shown to reduce inflammation and improve joint function

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Longevity Support

Promotes healthy aging, energy, immune resilience, and cognitive protection through foundational nutrients and antioxidant-rich compounds.

  • 💊 Basic Nutrients 2/Day – Core multivitamin to fill nutritional gaps and support cellular health
  • 🐟 OmegaGenics EPA-DHA 1000 Fish Oil – Reduces inflammation and supports heart and brain aging
  • 🍵 Green Tea Extract – Powerful polyphenol antioxidant for metabolic health and cellular repair
  • ☀️ Vitamin D Liquid – Supports bone density, immunity, and cognitive performance in aging
  • ⚡ B-Supreme – Comprehensive B-complex for energy production, detoxification, and brain function

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Order supplements through my Fullscript store.

Affiliate link. Educational use only

Elevated Homocysteine

Targets elevated homocysteine levels which are associated with cardiovascular and cognitive health risks.

  • 🧠 B-12/Methyl Folate (1000mcg / 800mcg) – Supports methylation and helps reduce homocysteine levels
  • 🐟 OmegaGenics EPA-DHA 1000 Fish Oil – Helps lower inflammation and supports vascular health
  • 💊 NAC (N-Acetyl-l-Cysteine) 600mg – Aids glutathione production and supports detoxification pathways

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Antioxidant Support

Provides key nutrients that help neutralize free radicals and reduce oxidative stress throughout the body.

  • 🟡 Curcumin Extract 700mg (with Bioperine®) – Supports inflammation reduction and cellular antioxidant defense
  • 🧡 Vitamin A + Carotenoids – Promotes immune function and skin/eye health through antioxidant action
  • 💊 NAC (N-Acetylcysteine) – Precursor to glutathione, supports detoxification and respiratory health

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Cold & Flu Support

Designed to strengthen immune defenses and reduce the severity and duration of seasonal illness symptoms.

  • 🍊 Ascorbic Acid – A potent form of vitamin C that supports antioxidant defense and immune response
  • 🌿 American Ginseng Extract 250 mg – Supports adrenal resilience, energy, and immune function under stress
  • 🌸 Echinacea Extract – Traditionally used to reduce symptoms and duration of upper respiratory infections
  • 🛡️ Immuno-Zn™ Lozenge – Combines zinc with immune-supporting herbs to protect mucosal defenses
  • 🧒 UltraFlora Kids™ & Immune Booster Probiotic – Supports gut-immune axis and promotes immune readiness in children and adults

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Fatty Liver Support

Supports liver detoxification, antioxidant protection, and inflammation reduction associated with fatty liver concerns.

  • 🌿 Milk Thistle – Traditionally used to support liver detox and protect against oxidative stress
  • 🟡 Vitamin E – A powerful antioxidant that helps reduce liver inflammation and oxidative damage
  • 🟠 Curcumin Phytosome (formerly Meriva) – Anti-inflammatory compound shown to support liver and metabolic health
  • 🧬 Liver Support II – A blend of herbs and nutrients to aid liver enzyme balance and detox pathways
  • ☀️ Vitamin D3 2000 Complex – Supports metabolic, immune, and liver health in those with low vitamin D status.

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Weight Management (Foundational Support)

Targets sustainable weight management by supporting satiety, metabolism, fat utilization, and gut health.

  • 🥛 Perfect Protein® Whey, Vanilla – Grass-fed whey protein to promote muscle retention and fullness
  • 🐟 Super EPA – Omega-3s that support inflammation balance and metabolic function
  • 🦠 GLP-1 Probiotic Pro – Promotes gut-brain signaling to support appetite regulation and blood sugar control
  • 🍵 EGCg (Green Tea Extract) – Supports thermogenesis and fat oxidation through catechins
  • 🌾 PaleoFiber Unflavored Powder – Helps improve fullness, regulate blood sugar, and nourish gut bacteria
  • 🔥 CLA 1000mg – Supports lean body composition and fat metabolism

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Alternative Support for Weight Management

Combines metabolic support, gut health, appetite regulation, and muscle preservation strategies to assist sustainable weight management.

  • 🥛Whey Cool Vanilla Powder – High-quality grass-fed protein to support muscle retention and satiety
  • 🧬 L-Glutamine – Helps reduce sugar cravings and supports gut lining integrity
  • 💊 ProThrivers™ Wellness Multivitamin – A foundational multivitamin designed to support wellness in those with increased metabolic demands
  • 🐟 MegaMarine (formerly Gut-Specific Fish Oil) – Provides anti-inflammatory omega-3s to support metabolic and gut health
  • 🌾 MetaFiber® – Fiber blend that promotes fullness, supports gut microbiota, and aids digestion
  • ☀️ D3 K2 Mulsion – Supports bone health, immunity, and fat metabolism
  • 🌿 Calocurb Amarasate Appetite Control – Natural extract that may help reduce appetite and snacking frequency
  • 🏋️ Creatine Monohydrate Powder – Supports lean body mass and energy during physical activity
  • ⚡ Strength – Nutrient and adaptogen blend to support energy, performance, and endurance

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Chronic Digestive Discomfort

Supports everyday gut function, digestion, and microbiome health to ease symptoms like bloating, gas, and irregularity.

  • 🌿 Pepogest (Peppermint Oil) – Helps relax the digestive tract and reduce occasional gas and bloating
  • 🌾 FiberMend – Prebiotic fiber blend that supports regularity and beneficial gut flora
  • 🦠 UltraFlora® Spectrum Probiotic – Broad-spectrum probiotic to support microbial diversity and digestion
  • 🌱 Ginger Extract – Traditionally used to support digestion and soothe stomach discomfort
  • 🧬 L-Glutamine Powder – Supports intestinal lining integrity and gut barrier function

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Blood Sugar Support

Targets blood sugar regulation, insulin sensitivity, and cravings with supportive herbs, nutrients, and fibers.

  • 🌿 Berberine – Botanical extract shown to support insulin sensitivity and glucose metabolism
  • ⚙️ Chromium Picolinate – Essential trace mineral that supports healthy carbohydrate metabolism
  • 💊 Blood Sugar Support – Comprehensive blend of herbs and nutrients targeting blood glucose balance
  • 🌾 Organic Whole Husk Psyllium – Soluble fiber that helps regulate blood sugar and support gut health
  • 🧬 Glucose Control Pro – Supports glycemic control through antioxidant, micronutrient, and herbal mechanisms

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Headache Support

Targets common triggers of headaches such as nutrient insufficiencies, inflammation, and mitochondrial stress through foundational support.

  • 🧠 Migranol™ – Botanical and nutrient blend formulated to reduce headache frequency and improve vascular tone
  • 🧂 Magnesium Citrate – Supports neuromuscular relaxation and helps address magnesium-related tension headaches
  • ☀️ Vitamin D3 2000 Complex – Supports inflammatory balance, mood, and immune regulation linked to headaches
  • 🌿 Butterbur 75mg – Traditionally used to support normal cerebral blood flow and reduce migraine frequency
  • ⚡ Q-Evail 200mg – Highly bioavailable CoQ10 to support mitochondrial function and energy production

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Thyroid Support

Supports thyroid function, energy, mood, and metabolism through nutrients and adaptogens commonly used to maintain endocrine balance.

  • 🧂 Selenium – Antioxidant trace mineral essential for healthy thyroid hormone conversion and immune support
  • ☀️ D3 Liquid Vitamin – Supports mood, immune health, and thyroid hormone activation
  • 🧬 Inositol Powder – Supports cellular signaling involved in thyroid regulation and insulin sensitivity
  • 🌿 TriGandha™ – Adaptogenic blend to help balance stress and support adrenal-thyroid communication
  • ⚡ Adreset® – Herbal formula designed to support resilience to stress-related fatigue and support the HPA axis

Helpful Resource:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Vaginal Health Support

Supports healthy vaginal pH, microbiome balance, and hydration with targeted probiotics and naturally derived ingredients.

  • 🦠 Vaginal Balance – Probiotic blend designed to support a healthy vaginal microbiome
  • ⚖️ V-BoricPro™ – Boric acid and probiotic combination to help support optimal vaginal pH and odor balance
  • 💧 Hydration Ovals 1x – Moisturizing support for internal vaginal hydration and comfort
  • 🌿 V-Fresh™ Vaginal pH Support Suppositories – Naturally supports pH balance and overall freshness

Helpful Resource:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Order supplements through my Fullscript store.

Affiliate link. Educational use only

Urinary Tract Support

Supports urinary tract health, bladder comfort, and microbial balance using targeted herbs, probiotics, and nutrients.

  • 🍒 Cranberry NS – Helps support urinary pH and reduce adhesion of unwanted bacteria to the bladder wall
  • 🦠 UltraFlora Complete Women’s Probiotic – Broad-spectrum probiotic supporting urinary and vaginal microbiome health
  • 🌿 UritraX – Herbal blend formulated to support urinary comfort and microbial balance
  • 🌿 Uva-Ursi – Traditionally used to support urinary tract cleansing and microbial defense
  • 🧬 Berberine 500mg – Supports microbial balance and immune resilience
  • 💊 Stellar C – Antioxidant vitamin C blend to support immune defenses and tissue integrity
  • 🧂 Zinc Bisglycinate 15mg – Mineral that supports mucosal immunity and tissue repair
  • 🌽 Corn Silk – Traditional support for healthy urination and bladder comfort

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Hot Flash Support

Designed to support women through perimenopause and menopause by promoting temperature balance, mood stability, and hormonal resilience with evidence-informed herbs and nutrients.

  • 🌱 Genistein 125mg – Soy-derived isoflavone studied for its role in reducing hot flashes and promoting estrogen balance
  • 🌼 St. John’s Wort Capsules – Traditionally used to support mood and emotional well-being during hormonal transitions
  • 🌿 Black Cohosh – Widely used herbal support for menopausal discomfort and hot flash frequency
  • 🌸 Estrovera® Menopause – Contains ERr 731 (rhubarb extract) studied for reducing menopausal symptoms like hot flashes and sleep disruptions
  • 💊 Annatto-E™ 300 – Tocotrienol form of vitamin E, supports antioxidant protection and cellular balance
  • 🌺 Vitex Extract – Supports hormonal equilibrium and menstrual cycle balance during perimenopause

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Comprehensive Menopause Support

Supports energy, mood, appetite regulation, bone strength, and collagen levels during the menopausal transition with a comprehensive blend of adaptogens, minerals, and targeted nutrients.

  • 🌿 Calocurb Amarasate Appetite Control – Supports appetite regulation and metabolic balance during hormonal shifts
  • 🌱 FemmenessencePRO POST (Maca-GO®) – Maca root extract traditionally used to support energy, mood, and hormonal equilibrium
  • 🧘 Ashwagandha 700 – Adaptogen that supports stress resilience and emotional well-being during midlife transitions
  • 🦴 Liquid Calcium Magnesium 1:1 (Berry Flavor) – Provides essential bone-supporting minerals in a balanced ratio
  • 💪 Whole Body Collagen™ – Provides amino acids for joint, skin, and tissue support as natural collagen production declines
  • 💤 Magnesium Glycinate – Supports relaxation, sleep quality, and muscle function

Helpful Resource:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Sleep Support

Designed to support restful sleep and nighttime relaxation using a gentle combination of calming herbs, minerals, and amino acids that promote the body’s natural sleep rhythm.

  • 🌙 Melaton-3 – Supports the body’s natural melatonin production to regulate the sleep-wake cycle
  • 🌿 Valerian Root – Herbal extract traditionally used to promote relaxation and reduce occasional restlessness
  • 🪻 Lavela WS 1265 – Lavender oil softgel that supports relaxation, sleep quality, and calmness without sedation
  • 🧠 NeuroCalm – Supports GABA and serotonin activity for a relaxed mind and mood during bedtime routines
  • 💤 Magnesium Citrate – Promotes muscle relaxation, nerve calm, and nighttime recovery

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Stress and Adrenal Support

Supports the body’s natural stress response and resilience through adaptogens, calming nutrients, and targeted lifestyle guidance for energy, mood, and recovery.

  • 🌙 Cortisol Manager – Supports healthy cortisol levels and promotes relaxation and restful sleep
  • 🌱 Rhodiola 3% 200mg – Adaptogenic herb that promotes stamina, mental clarity, and resilience during stress
  • 🧘 Adreset® – Herbal formula designed to support the HPA axis and help the body adapt to physical and emotional stress
  • 🛌 ZenBiome Sleep – Supports gut-brain axis function and nighttime relaxation through targeted psychobiotics
  • 💊 B-Supreme – Comprehensive B-vitamin blend to support energy, nervous system function, and adrenal recovery

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Nervous Tension Support

Supports calm, mood balance, and nervous system health using nutrients, adaptogens, and gut-brain connection tools that promote relaxation and emotional well-being.

  • 😴 ZenBiome Sleep – Gut-brain axis support for sleep and emotional calm via targeted psychobiotics
  • 💤 Magnesium Glycinate – Helps ease muscle tension and supports nervous system relaxation
  • ☀️ D-1,000 – Vitamin D3 to support mood, immune health, and neurological resilience
  • 🌿 TriGandha™ – Blend of three adaptogenic herbs that help buffer stress and support emotional balance
  • 🦠 ProbioMed™ 50 – High-potency probiotic blend that supports the gut-brain axis and mental clarity

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Mood Support

Supports emotional well-being, nervous system balance, and resilience to everyday stress using a blend of adaptogens, omega-3s, and calming nutrients.

  • 🌼 St. John’s Wort 0.3% Standardized Extract – Traditionally used to support a positive outlook and balanced mood
  • 🐟 MegaMarine (formerly Gut-Specific Fish Oil) – Provides high-potency omega-3s to support brain and emotional health
  • 🌿 Rhodiola – Adaptogen that may enhance mental performance and support mood regulation during stress
  • 🧘 Magnesium Glycinate Complex – Helps ease muscle tension, calm the nervous system, and support neurotransmitter balance

Helpful Resources:

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Antibiotic Support

Supports gut microbiome balance and digestive resilience during or after antibiotic use with targeted probiotic strains.

  • 🦠 ProbioMed™ 100 – High-potency probiotic blend to help replenish beneficial bacteria and promote GI comfort
  • 🧬 Sacro-B – Saccharomyces boulardii, a beneficial yeast that supports microbial diversity and gut immune function

Add This Plan to Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Nutrient Support for PPI Users

This plan provides foundational nutrient support for individuals who use long-term stomach acid-reducing medications (proton-pump inhibitors). These nutrients may help support healthy energy, immune function, and nutrient absorption. Always consult your healthcare provider before supplementing.

  • 💧 Liposomal Vitamin C – Highly absorbable antioxidant that supports immune health and tissue repair
  • 🧠 Vitamin B12 (Methylcobalamin) – Supports energy, nerve function, and red blood cell formation
  • 🩸 Iron Bisglycinate NSF – Gentle form of iron that supports oxygen transport and is less likely to cause digestive upset
  • 💤 Magnesium Bisglycinate – Supports muscle function, relaxation, and healthy digestion
  • 🧂 Zinc Picolinate 30mg – Essential for immune function, wound healing, and enzyme activity

Log In or Create Your Fullscript Account

This plan was developed using Fullscript’s practitioner-curated educational templates. It is not intended as a prescription or individual recommendation. Please consult your healthcare provider before starting any supplement.

Evidence for this plan is based on Fullscript’s clinical research summaries and peer-reviewed studies. Learn more.

Order supplements through my Fullscript store.

Affiliate link. Educational use only

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