🧠 Group Coaching for Adults
Transform your brain. Reclaim your joy. Join a supportive group experience inspired by the science-backed principles of Amen University.
🌞 Happier You: A Brain-Based Happiness Challenge
A 4-week transformational challenge to rewire your brain for more joy, gratitude, and emotional balance. Designed for anyone ready to boost mental clarity and happiness through proven brain-based strategies.
- ✔ Daily happiness habits & mood-boosting routines
- ✔ Weekly group coaching sessions & brain tips
- ✔ Guided journaling, support, and accountability
Duration: 4 weeks Group Size: 10–15 participants Investment: $179 per person
💙 Overcome Anxiety, Depression, Trauma & Grief
A compassionate, educational coaching program for adults navigating emotional pain. Learn how trauma, grief, and chronic stress affect the brain—and how to heal through structured support.
- ✔ Safe space for emotional processing
- ✔ Tools to calm the brain and reframe thought patterns
- ✔ Guided journaling + neuro-based techniques
Duration: 6–8 weeks Group Size: 6–10 participants Investment: $299 per person
Licensed to teach this program through Amen University’s Brain Health Certification.
🧩 Brain Fit for Work & Life
Optimize your focus, memory, and decision-making using Amen Method-inspired strategies. Ideal for professionals, entrepreneurs, and adults seeking a brain health upgrade to thrive in work and life.
- ✔ Boost productivity, clarity, and executive function
- ✔ Learn your brain type and how to support it
- ✔ Practical tools for resilience & stress mastery
Duration: 6 weeks Group Size: 6–12 participants Investment: $349 per person
Licensed to teach this program through Amen University’s Brain Health Certification.
Disclaimer: These programs are created and delivered by a Certified Brain Health Coach trained through Amen University. While inspired by the work of Dr. Daniel Amen, this content is independently developed and is not affiliated with or endorsed by Amen Clinics. No proprietary course material is reproduced or resold. The information provided is for educational and coaching purposes only and is not a substitute for medical advice, diagnosis, or treatment.
🧬 Memory Rescue: Brain Longevity Coaching (Upgrade Option)
Ready to go deeper after your brain health journey? Memory Rescue is a specialized coaching track designed for adults 40+ who want to optimize brain aging, protect memory, and prevent cognitive decline.
- ✔ Focused on memory, attention, and long-term cognitive health
- ✔ Inspired by Dr. Daniel Amen’s Memory Rescue protocol
- ✔ Perfect for clients post-group or midlife 1:1 coaching
- ✔ 4–6 weekly coaching sessions with assessment tools
Format: 1:1 Coaching Upgrade Best For: Ages 40+, brain fog, family history of Alzheimer’s or stroke Investment: $299 (discount for current clients)
Licensed to teach this program through Amen University’s Brain Health Certification.
Sliding Scale Option: I offer sliding scale pricing to make these programs more accessible to those in different financial situations. This is an honor-based model rooted in equity and trust—there’s no application or proof of income required. If the full rate feels out of reach, you’re invited to reach out and request sliding scale access. I hold a few spots in each group to support those navigating financial challenges. Everyone receives the same program experience, regardless of what they pay. Your ability to pay what you can helps support the sustainability of this work—and opens doors for others too.